Then, follow these expert-approved tips to get rid of peeling skin fast. We may earn commission from links on this page, but we only recommend products we back. However, you can help nourish and heal the healthy skin underneath. One of the causes for peeling skin, and one that many of us have experienced, is a result of sunburns. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. UVA rays are less intense but more prevalent than UVB rays. It may also be a sign of an immune system disorder or other disease. In fact, Dr. Green says it's one of the most effective ingredients available for treating sunburn. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Your skin is regularly exposed to environmental elements that can irritate and damage it. Then, as the cells die, the layers peel off and we end up with tender, red, peeling skin. If you want to take it up a notch, consider adding oatmeal to your bath; research shows the ingredient has anti-inflammatory properties that can soothe dryness and itching. Irritation disrupts the healing process and … "This keeps the skin hydrated and facilitates cell turnover to remove the damaged skin," she notes. Skin peeling after a sunburn is natural and harmless. Hello, peeling skin. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Help them thrive even when the temperature drops. It may feel warm to the touch and can be painful, too. Getty / Kittiphan Teerawattanakul / EyeEm, How to Handle Skin Peeling in the Aftermath of a Sunburn. "Do not pick peeling skin because it can make you more prone to infection," says Shari Lipner, MD, PhD , a dermatology professor at Weill Cornell Medicine. Aloe Vera: Fresh juice of aloe vera is recommended for peeling sunburned skin. Peeling skin may occur because of direct damage to the skin, such as from sunburn or infection. “Use hydrating cleansers and moisturizers, like Dove Deep Moisture Body Wash and Vaseline Clinical Care Extremely Dry Rescue Lotion, to keep the skin in as good shape as possible.” Apply your moisturizer after a cool shower, when the skin is still slightly damp, to lock in hydration. Go for SPF 50 if you’re going to be doing lots of outdoor activities, like running or swimming. Once your sunburn is fully healed, the newly exposed skin may be even more susceptible to UV damage, so be extra careful. Since aloe vera gel has both moisturizing and soothing properties it can help reduce the itching and irritation that occurs while your skin is peeling and healing from a sunburn 1. Dr. Conrad also recommends applying pure aloe vera (test a patch of skin first, to make sure you aren’t allergic!) As tempting as those flakes may be, do not pick or pull at them. As a result, you might be tempted to get rid of these coming-off skin quickly by peeling it. Take a cold shower. It can take several days for your skin to completely heal from a sunburn. *Take a lukewarm bath. That means loading up on plenty of water and keeping your skin as moisturized as possible. “But it can further disrupt the skin barrier, leading to open, raw skin and increasing your risk of an infection.” Similarly, if blisters develop, do not pop them. First, resist the urge to pick! Since sunburns may affect any areas of the skin all over your body, skin peel occurring afterwards can be located on some visible areas. Burt’s Bees Aloe and Coconut Oil after Sun Soother. “After sustaining a sunburn, your skin is more sensitive to additional UV damage,” Dr. Curcio says. Avoid anything that could irritate the burn. Always use a broad-spectrum sunscreen with an SPF of 30 or higher. After your skin starts peeling, it will likely take a week to heal. Here’s What Sugar Really Does to Your Brain. Never pick at peeling skin, as this can lead to further damage and infection. It’s your skin’s way of protecting itself until it heals. Related: Your Complete Guide to Being Safe in the Sun. Want more tasty and festive holiday cookie recipes and tips? There are a slew of things you can do to avoid a bad sunburn—with the proper precaution, it's even possible to never experience one again. You may be able to find more information about this and similar content at piano.io. this website. That means you should wear protective clothing when possible, like a hat, beach cover-ups, long sleeves, and sunglasses. Reapply sunscreen every two hours or after swimming or sweating. All Rights Reserved. But what if you don’t burn? Ahead, discover what causes peeling, the best way to avoid it, and how to treat it. Peeling skin, or desquamation, is a common condition in which the outer layer of skin (epidermis) is shed. Apply at least 1 ounce (a shot glass-sized amount) of sunscreen to your whole body. Good for sun-kissed skin, this lotion revives and … I'm weird, but you're weird too. “A healthy skin barrier can help repair itself the best it can. This content is imported from {embed-name}. Go here to subscribe to Prevention and get 12 FREE gifts. The juice forms a protective layer and holds the moisture within the skin. There are two ways to avoid peeling. What you shouldn't do to peeling sunburn Aside from leaving skin alone, you should avoid using harsh exfoliators. Enter to Win $10,000 to Makeover Your Home! UVB rays, on the other hand, are the main cause of sunburn. It will also minimize the itch and irritation,” says Samantha Conrad, M.D., board-certified dermatologist at Northwestern Memorial Hospital in Chicago. 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