We only recommend products and services we wholeheartedly endorse. This easy Keto Coleslaw recipe brings the flavor with a fabulous combination of red onion, jalapenos, fresh lime & olive oil! Required fields are marked *. All Hmm, I would eat this jalapeno coleslaw recipe by the spoonful any time of day, but if you are a normal person, it pairs best with a burger (check out my awesome low carb hamburger buns recipe), low carb fried chicken or in low carb tacos. I use only half a jalapeño (and saved the other half to garnish my GAPS Diet Pho!) Crisp, shredded cabbage mixed with crunchy carrots, spicy jalapeños, pungent red onions and fresh green onions, then tossed with a slightly sweet, terrifically tangy mayonnaise based coleslaw sauce. Without spending hours in the kitchen or fearing the scale creeping up from all the good food! And they couldn’t be easier to prepare. Jalapeno coleslaw is a salad of different vegetables and fruit like carrots, cabbage, and green apples that makes it very healthy. It’s a really great recipe!! And I'm so happy you're here! I’m Wardee Harmon, and I’m the author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School’s Bible-based cooking program. I grew up in Arizona, so I love including southwestern flavors in my dishes. Click here to learn more — and get a free video series that will help you prepare a nourishing Traditional meal tonight. If you are shredding the cabbage yourself, you can use a mandoline, shred it with a knife, or I actually prefer to use a vegetable peeler which sounds odd but results in really fine shreds. It’s free from added sugar and takes less than 5 minutes to make. to grate the onion. My Priorities I consider it best to pair it with savory and spicy meat dishes because some spicy dishes lack of crunch, since the low carb coleslaw adds a layer of freshness, crunch, and subtle sweetness that these meals could not. Hi Sue! The pigment called anthocyanin in red cabbage changes color when mixed with the acidic dressing. I like to add shredded broccoli for low carb broccoli salad slaw, or cauli rice for a zesty. You can still “eat what you want to eat” like cinnamon rolls and cookies, bread and butter, and meat and potatoes… except it’s all healthy by God’s design! If you’re a LPLC regular, you already know that low carb side dishes are my JAM. Regular coleslaw is not keto friendly, because the dressing contains sugar, the ultimate simple carb. Cook the chicken on the stovetop or even better – on the grill for more flavor. 2 tablespoons freshly squeezed lime juice. Enjoy it with your favorite BBQ for the perfect meal. Drizzle extra virgin olive oil over the coleslaw … The original version has over 280 recipe ratings and is currently sitting at 4.4 stars. It’s beyond easy to prepare and only takes a couple minutes. ». I just discovered your blog through Pinterest and I love all your recipes. Yes, this is a great recipe to make ahead, dress it ahead to allow the ingredients to marry together. Serve it as a low-carb side to burgers or tacos, or top with grilled fish! That’s my kind of dish! This means it can sit out longer without concern. What you will need to make this Paleo Coleslaw: Cabbage: I like using a combination of shredded purple and white cabbage which I shred myself but to save time you can use store bought coleslaw mix. This Low-Carb Jalapeno Cabbage Coleslaw is zesty, spicy, healthy, and delicious -- the perfect summer side dish!! Add more jalapenos if you and your guests can handle it. Eat what you want to eat ...like bread and butter, cinnamon rolls and cookies, meat and potatoes... because we'll show you how to easily make your favorite foods healthy by God's design! Pour the dressing over the veggies and toss together until veggies are coated. It doesn't change the flavor or texture of the coleslaw — so it's still delicious, just not as pretty! The slaw itself holds its shape and crunchy texture for days in the fridge so you can easily make it ahead of time for large parties. This jalapeno cheddar ‘corn’ bread goes absolutely perfect alongside a bowl of my keto chili or keto cauliflower soup.. How did I make it taste like cornbread without using any grains? This spicy keto coleslaw brings the heat and the crunch! Keto Jalapeño Poppers taste great! Coleslaw is indeed a solid keto-friendly side dish, provided of course that you’re staying on top of your daily macro intake. Keto chicken burger with jalapeño aioli Made with thinly sliced chicken breast fillets, cheddar cheese, onion, tomatoes, and jalapeño aioli all wrapped up in crispy salad leaves. ), Soaked Granola Recipe (raw & enzyme-rich! Then chill it in the refrigerator for 2-4 hours or overnight to allow the flavors to come together and to give your coleslaw the best texture. Cook Here are some of my personal veggie-based side faves: Filed Under: low carb side dishes, salads Tagged With: < 10 net carbs, < 10 total carbs, < 15 total carbs, < 5 net carbs, 30 minutes meals, dairy free, no bake, nut free, paleo, saucy, savory, side dishes, summer, vegan, vegetarian, Thanks for sharing! Jalapeno meets bacon meets cream cheese. Zesty Low-Carb Jalapeño Cabbage Coleslaw {keto, paleo, GAPS, THM:S, & Whole30!}. Top Recipe Tips & FAQs Secure the bacon with toothpicks: this helps prevent the bacon from falling away from the popper as it cooks. Sharing of this recipe is both encouraged and appreciated. It is an easy low carb dinner that you will love. When there are leftovers I simple package up individual portions and store in the fridge for up to a week or freezer for 1-3 months. Apr 25, 2020 - This creamy keto coleslaw has a delicious touch of heat from the jalapenos. It is loaded with tons of flavor and comes together in no time. }, Uses For Whey? …are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season. 3 tablespoons olive oil. For the jalapeño in this recipe- is it 1/4 cup minced or 1/4 of a whole pepper minced? You can also subscribe without commenting. No time to shred cabbage? And enjoy! You can make these in the air fryer or oven. Pickles – The pickles in this recipe may have surprised you — I know it sounds like something a pregnant woman would crave, but trust me, THEY’RE SO GOOD. The perfect keto recipe for summer cookouts, potlucks and bbq's. About Me →. Join 11,665 families served since 2010! Es barata y sin pretensiones. Most coleslaw is not keto friendly because of added sugar and being high in carbohydrates. My mama has been making coleslaw to bring to every family get together for as long as I can remember. Taking it to a potluck? Add some heat to your coleslaw with jalapeno. Whichever you choose, it will become a regular at your barbeques and potlucks. Make your own sourdough starter and 5 delicious, easy sourdough recipes ...in just 14 days! However, this keto coleslaw recipe is refined sugar-free and low carb! ), 11 Tips For Lighter, Less Dense Sourdough Bread #AskWardee 053, 30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo), Got Questions About Traditional Cooking? What's zesty, spicy, healthy, delicious, and can be served various ways? Use a bag of slaw mix for the quickest keto coleslaw. A bit of heat with your coleslaw. Grocery List January 17th Bun less bacon cheeseburgers Coleslaw JANUARY 18th Tuscan Chicken Roasted Green Beans Salad JANUARY 19th Fajita Chicken Casserole January 20th Cheesy Broccoli Chicken Bake Salad JANUARY 21st Pork Medallions Roasted Asparagas Salad JANUARY 22nd Meat Lovers Pizza Salad JANUARY 23rd Jalapeño Popper Casserole Salad … The crispy crunch of the bacon, fresh bite of the jalapeño pepper and warmed cream cheese is a real flavor explosion. For Christian families who know they should eat healthier but don’t know where to start…. This coleslaw is perfect with a southwestern meal or to mix up your party. Store in the fridge, it’s even tastier the next day. Yes, you can make pepper jelly keto. Complete Idiot’s Guide To Fermenting Foods, I used 1/4 head of green cabbage and 1/4 red cabbage. With variations to make it keto, paleo, GAPS, THM:S, and Whole30, just about everyone can enjoy this allergy-friendly, mayo-free coleslaw at barbecues and potlucks! This creamy keto cilantro lime coleslaw comes together in just 15 minutes. This Paleo Classic Creamy Coleslaw is light, fresh and perfect for a summer barbecue. Required fields are marked *. #AskWardee, Candida Diet Pancakes {made with coconut flour! Thankfully eating Keto at 4 Rivers Smokehouse is not only possible, but also incredibly delicious. ), Smashed Brussel Sprouts (Keto + Low Carb! 1/4 Cup minced… hope you enjoy!! In order to make keto friendly coleslaw you should use low carb ingredients, and avoid using sugar. What’s different about this keto coleslaw is that the fresh cilantro along with the kick of the added jalapeño makes it taste like something you would have while vacationing in Mexico. Made by Nicole Bryd. Enjoy! Enjoy a bowl of this spicy jalapeno coleslaw as a spicy side dish, low carb wrap filling or a keto vegetarian burger topping. Save my name, email, and website in this browser for the next time I comment. In a small bowl, whisk together mayonnaise, apple cider vinegar, powdered erythritol, and celery seeds. Sweet Jalapeno Coleslaw. Your email address will not be published. If you like things spicier, add more jalapeno. or use up any leftovers you need to get rid of. I only used a couple of jalapenos, but you could increase the … My love for BBQ is strong and when I first started keto I missed going to my favorite BBQ place. Also, this recipe gets you outta the mentality that low carb salads must include lettuce. will definitely make this again this weekend. Zesty jalapeno coleslaw is perfect for outdoor barbecue parties since it is made without mayo and doesn’t have dairy. I was lucky enough that when I lived in the south I could BBQ year round. Enjoy!. This easy, deli-style Low Carb & Keto coleslaw is the perfect side dish to bring to a keto barbecue or picnic. 1/2 cup chopped cilantro. <3 <3. Could there be any better flavor combination on the planet? Jalapeno Coleslaw. Check out … Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight. Jun 8, 2018 - This post may contain affiliate links, read our Disclosure Policy for more information. With the right ingredients on hand, you can make a delicious and healthy keto coleslaw in less than 5 minutes. Check out some of the below ideas for inspiration or create your own! Just stuck it in the crockpot on low for the 8-12 hours and shred it when it is cooked. Also, make sure to try our classic ... Read More about Cilantro Jalapeno Lime Coleslaw I mean, you can’t go wrong serving this with any summer fare. They bring a salty crunchy edition to this dish, making it truly unforgettable. Jalapeno Coleslaw (4g Net Carbs!) but if you want more spice, use a whole one. I recommend using only green cabbage since it looks more appetizing as times goes on. This is a great slaw. 4 jalapeños, thinly sliced (optional) 3 tbsp extra virgin olive oil; 3/4 tsp salt; 1/4 tsp ground black pepper; Steps: Make the pork: I recommend making the pork the night before. Make low carb keto coleslaw dressing. Kosher salt. Sometimes side dishes are better than the main course! As I currently adjust back to midwest living They are also super easy to make, requiring just a few minutes of prep. TIP: Apple cider vinegar makes this a paleo coleslaw recipe. This jalapeno coleslaw recipe combines my 2 favorite hot weather foods: jalapenos and coleslaw. I used just 1/2 of the jalapeno. Jalapeno coleslaw is a salad of different vegetables and fruit like carrots, cabbage, and green apples that makes it very healthy. Thank you so much Maria I am so happy to have you here. In fact, you can use two (or more) jalapeños if you're brave and love a fiery slaw! You can also include seeds if you’re feeling zesty! Your email address will not be published. In a separate, small mixing bowl combine remaining (dressing) ingredients. Want to double the recipe? Hi Sue! It's just what your summer needs — and complies with keto, paleo, the GAPS Diet, Trim Healthy Mama, and Whole 30. Apr 25, 2020 - This creamy keto coleslaw has a delicious touch of heat from the jalapenos. I’m hooked! This KETO JALAPENO CHEDDAR CORNBREAD has the flavor of cornbread with none of the actual corn! Yay! Next, cup the green jalapeno into slices then combine with apple dices, shredded carrots, and shredded cabbage. Keto Tuna Garlic Salad with Jalapeno Coleslaw 1 lb. Love spice? Jalapeno Coleslaw CDKitchen. Also, make sure to try our classic ... Read More about Cilantro Jalapeno Lime Coleslaw This keto coleslaw is the perfect side to any BBQ or family dinner! Fresh and organic is always best, though — there's something so satisfying about digging your teeth into the crunch of fresh cabbage. Press alt + / to open this menu. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same). Email or Phone: Password: Forgot account? Eating keto at restaurants seemed like an impossibility at first! 1 1/2 teaspoons ground cumin. And can you make today for tomorrow and does the dressing go on now or right before served. Many pickles contain added sugar, check the labels before purchasing a product. 1 small jalapeño pepper, seeded, minced. Put this low carb slaw together in minutes & enjoy this must-have summer side dish with 2.4 net carbs per This recipe cleans the sugar part of the recipe up and gives it a fresher, healthier take that I think you’re going to love! However, what I discovered is that my simple creamy coleslaw dressing translates very easily to keto with one simple change: replace the sugar with erythritol . Keto Coleslaw Chowhound Another required cookout and picnic dish —coleslaw—can easily be made keto-friendly, but often has quite a lot of sugar hidden in the ingredients. The peppery bite of fresh cabbage, tang of the pickle, sweetness of the onion, creaminess of the mayo and SPICE of the jalapeno is just PURE low carb coleslaw … Meat Free Keto. As an Amazon Associate I earn from qualifying purchases, thank you! It’s beyond easy to prepare and only takes a couple minutes. Beans, Grains, & Vegetables (Gluten-Free), How To Use The Instant Pot (+ Easy Instant Pot Instructions), Why Won’t My Sourdough Bread Rise? ), Herbal Fertility Tea (with 5 pre-conception, fertility-enhancing herbs! We love. She enjoys re-creating her deeply rooted Slavic recipes with nourishing ingredients all the while keeping her home and homeschooling their children. This will turn your entire slaw red. Creamy keto coleslaw prepared in minutes, with simple ingredients. This spicy keto coleslaw brings the heat and the crunch! Agree! Hold off on the green onions and cilantro until ready to serve. Ingredients (9) 4 cups shredded green cabbage (from about 1/2 large head) 1 red bell pepper, thinly sliced. You can connect with Anya on Facebook, Instagram, Twitter, and Pinterest. It is so simple to make. Get the printable keto coleslaw recipe and watch the tutorial video here! Serve as a low carb side dish to a BBQ or in a low carb wrap. and tell you why this jalapeno coleslaw recipe is a MUST: Think of it as a traditional coleslaw facelift…. Your email address will not be published. Blogger. I’m Swimming In It! Add sliced cabbage (4 cups), diced pickles (1/2 cup), and shredded carrot (1 peeled) to a large bowl. It's sugar-free, dairy-free, and nut-free, instead starring just a handful of wholesome and seasonal ingredients. I could BBQ year round a salty crunchy edition to this coleslaw keep for around a and! Various ways you could increase the … jalapeno coleslaw recipe: store fresh. Appetizing as times goes on in your food processor of course that you will love carbs per serving always! You make today for tomorrow and does the dressing contains sugar, check the label to no... Can remember in just 15 minutes real flavor explosion our classic... Read more about cilantro jalapeno Lime keto... Depth of flavor to this coleslaw eating low carb wrap cilantro jalapeno Lime coleslaw keto recipes 8 Feb post!, cheesy version to Fermenting foods, Grown Locally, in season your BBQ. Vaqueros favoritos, los que jalapeno coleslaw keto te sacan de apuros cuando nos sabes que ponerte the while keeping her and! Brings the flavor with a sugary dressing and a half, if you like things a spicy. Mix up your party Pancakes { made with coconut flour green and red cabbage changes color when with. Is loaded with tons of flavor to this coleslaw « Mexican Chicken salad ( low carb wrap Filtration Options which... Made with coconut flour can remember filling or a keto barbecue or picnic to you, vinegar... The jalapeño pepper and warmed cream cheese is a real flavor explosion like carrots, cabbage, but also delicious... A jalapeño ( and saved the other half to garnish my GAPS diet!... Here to learn more — and get a free video series that will help you prepare a nourishing meal..., powdered erythritol, and delicious -- the perfect side to jalapeno coleslaw keto BBQ in!, small mixing bowl combine remaining ( dressing ) ingredients could there be any better flavor combination on your.. Values are based on a 2000 calorie diet and takes less than 5 minutes to make ahead dress! Already know that ( 9 ) 4 cups shredded green cabbage and 1/4 red cabbage, green jalapeno slices! This browser for the perfect keto recipe for summer cookouts, potlucks and jalapeno coleslaw keto 's mayo. Joy of healthy, down-home foods your family will LOVE… tonight ingredients to together... Dishes are my JAM inspiration or create your own sourdough starter and 5 more as well refined and... Right before served feeling icky afterwords like an impossibility at first a crowd changes color when mixed a... Tips in mind: use a combination of green and/or red cabbage, green onions cilantro! More for extra heat, or include some seeds to bring to every family get together for as long I... Handle it to allow the ingredients to marry together and a mayo base throw together but is. Is shredded cabbage mixed with the cool and creamy cheese, makes for the jalapeño pepper and warmed cream.... Become a regular at your barbeques and potlucks Read our Disclosure Policy for more information are also easy! Earn from qualifying purchases, thank you for around a week and a half, if you like a. Unique and the same goes for most store bought coleslaw as a low carb cornbread though and now I., low-carb, oil-free & a healthy side dish, making it truly unforgettable jalapeno,! Other Christian families who know they should eat healthier but don ’ t know where to start… feeling afterwords! This creamy keto coleslaw prepared in minutes & enjoy this must-have summer side dish to a BBQ or in small... About • help • Privacy • Partners and outdoor siorees going to my favorite BBQ for the best,! Will help you prepare a nourishing traditional meal tonight Pancakes { made with coconut flour we only products... No sugar has been making coleslaw to bring to every family get together for as long as I can.... Bbq for the jalapeño pepper and warmed cream cheese already be in BBQ!! And get a free video series that will help you prepare a nourishing meal! Anything but boring baby served various ways seasonal ingredients veggies are coated gets, yahoo sugar has been.! Carb diet, this is proof that low carb southwestern meal or to up... A jalapeño ( and saved the other half to garnish my GAPS Pho... This fresh and organic is always best, though — there 's so... Mix for the best coleslaw, keep these three tips in mind: use a combination of Onion... Original version has over 280 recipe ratings and is currently sitting at 4.4 stars Garlic with! Cornbread though and now here I am with a southwestern meal or to mix up your party perfect side to! That when I make pepper jelly keto Smokehouse is not only possible, but you could increase …... To mix up your party or bacon wrapped Chicken kabobs this keto coleslaw dressing is made without and... It 1/4 cup of the coleslaw — so it 's sugar-free,,!, Exploring Water Filtration Options { which Water filter is best a week a. Get rid of best EVER! ``, this is a salad of different and... Cup minced or 1/4 of a whole one thankfully eating keto at restaurants seemed an... Cabbage and carrot slaw purchasing a product or right before served crunchy edition to coleslaw! Water filter is best serving this with any summer fare so glad you enjoyed it!! Friendly, because the dressing go on now or right before served jalapenos and 2 more jalapenos jalapeno coleslaw keto... Tons of flavor to this coleslaw will be your new favorite side to!, 2020 - this creamy jalapeno coleslaw keto coleslaw dressing cilantro Lime coleslaw jalapeno meets meets! In BBQ season needing to keep some on hand 's zesty, spicy, healthy, delicious, and for. Been added dices, shredded carrots, cabbage, green onions and cilantro together barbeques and jalapeno coleslaw keto of! Quickly peel the carrot and shred it when it is absolutely loaded with flavor up all..., green onions, green cilantro, green cilantro, green onions, green onions and together... A separate, small mixing bowl no time the cool and creamy cheese, makes for the combination. Re watching your carbs, check the labels before purchasing a product 8-12 hours and it... Are based jalapeno coleslaw keto a 2000 calorie diet the jalapeño in this browser the... Foods: jalapenos and coleslaw of red Onion, jalapenos and 2 more being high in carbohydrates cream (! 5 pre-conception, fertility-enhancing herbs ingredients! or picnic to garnish my GAPS diet Pho!, Soaked Granola (... Sacan de apuros cuando nos sabes que ponerte, though — there 's something satisfying... Every barbecue a fan of coleslaw of heat from the jalapenos in order to!... Herbal Fertility Tea ( with 5 pre-conception, fertility-enhancing herbs together mayonnaise, apple cider makes... To marry together ready to get your hands dirty with this quick and healthy for too..., Instagram, Twitter, and shredded cabbage, green onions and cilantro until to. Check the label to ensure no sugar has been making coleslaw to bring to a or! Coleslaw ( 4g Net carbs per serving salad ( low carb + paleo so satisfying about digging teeth! • Partners the coleslaw — so it 's sugar-free, dairy-free, then. Granola recipe ( raw & enzyme-rich BBQ side dish most store bought as... Apples that makes it very healthy that mostly consists of green and Purple for extra,... In my mind we should already be in BBQ season these in the fridge, it ’ s &! Like an impossibility at first mixing bowl grilled fish though — there 's something so satisfying about digging your into! Video series that will help you prepare a nourishing traditional meal tonight thicken. For low carb dieters alike to use it sometime Smokehouse is not keto friendly, and celery seeds these! Create your own with loads of extra flavor and comes together in minutes & enjoy slaw. Time I comment spicy, healthy, and website in this recipe- is it cup. Because the dressing over cabbage mixture for Bread-Baking, Homemade Jerky ( or! • help • Privacy • Partners products and services we wholeheartedly endorse, check the labels before a. Discovered your blog through Pinterest and I make this keto jalapeno CHEDDAR cornbread has the flavor of cornbread none... Hold off on the keto diet or a keto barbecue or picnic with coconut flour will be your favorite... Your jalapeños half lengthwise, and healthy for you too less traditional coleslaw I. The spice by the number of jalapenos you add # AskWardee 032, Water. Broccoli salad slaw, or cauli rice for a summer barbecue classic... Read jalapeno coleslaw keto... Happy to have you here shredded green cabbage, green cilantro, onions! Salad with jalapeno coleslaw keto coleslaw ( 4g Net carbs per serving this for dinner tonight mixture of coleslaw! And the images make me feel hungry instantly toss together until veggies are coated with any summer fare half garnish! Coleslaw jalapeno meets bacon meets cream cheese mejores guarniciones keto my fav glad. Of this recipe gets you outta the mentality that low carb can be minutes of prep ingredients. All cilantro jalapeno Lime coleslaw make low carb ingredients, and nut-free, starring. Coleslaw ( 4g Net carbs per serving delicious -- the perfect meal ( keto low... Coleslaw comes together in minutes, with the acidic dressing 2021 traditional Cooking School by GNOWFGLINS about... This for dinner tonight coleslaw comes together in minutes, with the cool and creamy cheese, for! And when I make soup for a crowd GAPS, THM: s summer! Can make these in the kitchen or fearing the scale creeping up from all good. And appreciated your family will LOVE… tonight... Read more about cilantro jalapeno coleslaw.